Nutrition Calculator

Nutritional Calculator: The Advanced Macro & TDEE Component for Framer

Are you building a website for a personal trainer, a nutritionist, or a health-tech startup? Nutritional Calculator is the ultimate plug-and-play component to provide instant, massive value to your users.

This isn't just a generic calorie counter. It is a clinical-grade nutrition engine powered by the Mifflin-St Jeor equation. It automatically calculates Basal Metabolic Rate (BMR), Total Daily Energy Expenditure (TDEE), and generates dynamic, safe macro distributions based on the user's biological data and goals.

Key Features:

• Clinical-Grade & Safe Math: Applies proportional, safe caloric deficits/surpluses (20% for fat loss, 10% for muscle gain) rather than dangerous flat numbers. It includes built-in medical caloric floors (1200 kcal for women / 1500 kcal for men) and automatic BMI health warnings to ensure safe recommendations.

• Detailed Premium Results: Visually breaks down daily energy targets, macro splits (Protein, Carbs, Fat in grams and percentages), hydration goals (liters), and caloric breakdowns per meal.

• 100% No-Code Customization: Tailor every detail directly from the Framer properties panel. Change the primary accent, macro colors (perfect for modern health-tech pastel palettes), adjust typography sizes, modify padding, and choose from predefined professional box shadows.

• Editable Strategy Copywriting: The "Strategy Insight" texts explaining the why behind the numbers are fully editable. This allows creators and brands to insert their unique voice, tone, or specific coaching philosophy.

• Fully Responsive & Canvas Ready: Looks stunning on mobile and desktop. It renders perfectly within the Framer Canvas, allowing designers to tweak the results panel without needing to switch to Preview mode.